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FLUORIDE IN FOOD ©1996 - 2004 PFPC see also: Part II
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This table is for reference only and gives a general idea as to the high fluoride content in some foods and beverages.
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6.8mg/l
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Gerber's White Grape Juice
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#3
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0.98 - 1.20mg/l
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Minute Maid OJ
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#6,#7
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3.0mg/l
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Gerber's Graduate Berry Juice
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#6
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0.78mg/l
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Dole Pineapple
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#7
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>0.6mg/l
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Prune Juice
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#13
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>0.6mg/l
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Cranberry Juice
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#13
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>0.6mg/l
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Pear Juice
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#13
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>0.6mg/l
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Red Grape Juice
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#13
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>0.6mg/l
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Cherry Juice
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#13
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>0.6mg/l
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Apple Grape Juice
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#13
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>0.6mg/l
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Apple Juice
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#13
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Soft Drinks
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0.82 -0.98mg/l
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Coca Cola Classic
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#6,#7
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1.12mg/l
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Diet Coke
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#8
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0.29mg/l
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Snapple
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#7
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0.73mg/l
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Sprite
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#8
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0.85mg/l
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Hawaiian Punch
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#8
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0.45mg/l
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Hansen's Soda
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#7
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0.37mg/l
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Capri Sun
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#7
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0.79mg/l
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Publix Orange Juice
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#8
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0.44mg/l
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Gatorix Punch Concent.
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#8
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0.56mg/l
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Lipton Ice Tea
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#8
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180.16mg/kg
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Coarse Tea(L)
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#19
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72.62-89.02mg/kg
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Green Tea(L)
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#19
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71.11mg/kg
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Refined Green Tea(L)
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#19
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30-340 mg/kg
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Black Tea(16 samples)
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#20
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4.57mg/l
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Tea (P)
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#17
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1.01-5.20mg/l
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De-caffeinated Teas(P)
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#21
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2.58-3.69mg/l
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Milk Tea(fr.Brick Tea)
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#23
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77mg/kg
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Pu'er Brick Tea (L)
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#24
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441mg/kg
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Bianxiao Brick Tea(L)
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#24
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6.0-6.9mg/kg
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Herbal Teas (L)
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#20
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7.8mg per cup
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1 Cup Black Tea (P)
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#16
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15.6mg/L
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“Wisdom of the Ancients” Instant Green Tea (P)
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#37
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2.95mg/L
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Dr. Oetker Black Tea (P)
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#38
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3.99mg/L
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Apicha Black Tea (P)
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#38
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Fruit & Vegetables
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0.3 - 13mg/kg
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Potatoes
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#12
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22mg/kg
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Potato Waste
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#30
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0.2 - 70.0 mg/kg
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Spinach
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#12
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14.0mg/kg
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Rice
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#12
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14.0mg/kg
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Peas
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#12
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8.2mg/kg
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Yams
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#4
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2.10mg/kg
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Corn
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#4
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17.7mg/kg
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Beets
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#4
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0.205mg
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1 Cup Cooked Kale
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#16
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0.180mg
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1 Cup Cooked Spinach
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#16
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1mg
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1 Medium Apple
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#33
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125 - 250 mg/kg
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Alfalfa
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#36
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Sugar & Substitutes
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13.0 mg/kg
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Sugar
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#5
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10.0ppm
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Fructooligosaccharides
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#5
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12.0ppm
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Polydextrose
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#5
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8.0ppm
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Sorbitol
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#5
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Meat
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9.0-14.0mg/kg
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Mech.De-bond Pork
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#11
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2.0-3.0 mg/kg
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Hand De-boned Pork
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#11
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14.0-42mg/kg
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Mech.De-boned Beef
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#11
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2.0-4.0mg/kg
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Hand De-boned Beef
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#11
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1.0mg/kg
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Chicken Skin
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#13
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1.23mg/kg
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Cooked Veal
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#17
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1.11mg
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One Big Mac
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#1
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Dairy
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0.72mg/l
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Lucerne 2%Milk
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#7
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0.074mg
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1 Cup Nonfat Milk
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#16
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1.50mg/kg
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Butter
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#4
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1.62mg/kg
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Cheese
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#4
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Fish
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61.0mg/kg
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Canned Sardines
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#1
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61.73mg/kg
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Shrimp
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#19
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3.36mg/kg
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Shellfish
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#17
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4.57mg/kg
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Some Canned Fish
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#17
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26.0mg/kg
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Mackerel
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#4
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Water
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0.7-1.2mg/l
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Tap Water in fl.areas
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0.21mg/l
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Gerolsteiner Wasser
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#9
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8.5mg/l
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Vichy Water
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#10
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0.05mg/l
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Reverse Osmosis Water
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#9
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Cereals
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2.1mg/kg
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Kellogg's Fruit Loops
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#6
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1.02mg/kg
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Cooked Wheat Cereal
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#17
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7.2mg/kg
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Wheat
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#4
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9.6mg/kg
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Shredded Wheat
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#41
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Infant Foods
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Mixed Cereal
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0.93ppm
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3.85ppm
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#32
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Oatmeal Cereal
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0.98ppm
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4.87ppm
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#32
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Barley Cereal
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1.99ppm
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4.30ppm
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#32
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Rice Cereal
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2.11ppm
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6.35ppm
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#32
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0.01-8.38mg/kg
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238 Infant Foods
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#29
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1.08-2.68mg/l
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Soy-based Infant Formula
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#31
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0.024-0.172mg/l
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Breastmilk (area w/0.7ppm in tap water)
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#22
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Strained Meats
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Chicken w/broth
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5.29ppm
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Range 1.94-10.64ppm
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#32
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Turkey w/broth
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0.39ppm
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Range 0.34-0.43ppm
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#32
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Other
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250 - 765mg/kg
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Soil
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#39
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44.0-220.0mg/kg
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Dolomite
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#5
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0.66-6.8mg/kg
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10 Table Salt Varieties
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#1
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7.0mg/kg
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Sea Salt
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#1
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1.36mg/kg
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Peanuts
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#4
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3mg
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1 Teaspoon Bone Meal
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#18
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200 - 350 ppm
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Fluoridated salt
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#40
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231 - 310 ppm
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“Himalaya Salt”
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#40
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130.0-160mg/kg
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Gelatin
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#15
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328 mg/kg
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Super Kelp Tablets
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#35
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Dental Products
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1920mg/kg
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Aquafresh For Kids
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#6
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6,000-12,000ppm
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Topical Fluoride Gel
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#23
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500-1,500ppm
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Most Toothpaste
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#23
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12,300ppm
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Radent Prophy Paste
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#26
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12,300ppm
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Topex Fluoride Foam
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#27
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2000ppm
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School-based Oral Mouthrinse Program
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#28
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60,000-120,000ppm
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Silver Fluoride Solutions
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#23
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Permissable Cryolite Content Application Federal Register Cryolite (Sodiumfluoaluminate)=>Fluorine=54.3% see also: Pesticides
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